Getting enough quality sleep is key to maintaining physical and mental health. CBD may help improve sleep by promoting relaxation and reducing anxiety.
These sleepy gummies combine CBD with premium botanicals like chamomile and lavender to promote restful sleep. They’re easy to swallow and taste great, too! You can find them in a capsule or tincture form.
Choosing the Right Product
Everyone wants a good night’s sleep, and there’s no shortage of products on the market promising to help. But if you’re looking for something natural, CBD may be just what the doctor ordered.
Like other cannabis-based products, cbd interacts with the endocannabinoid system to promote homeostasis and calmness—and it’s an option worth considering if you’re having trouble sleeping. But it’s important to speak with your healthcare professional before trying new supplements, including CBD, and always do a test run first to see if it works for you.
If you want the most reliable CBD product for sleep, look for a brand that offers a money-back guarantee. These companies have a reputation to uphold, and they also invest in quality ingredients that offer long-lasting effects. In addition, some brands have added extras to their formulas, such as melatonin, chamomile, lavender and other herbs that may support sleep. Some of these products can even help ease aches and pains that often interfere with sleep.
Dosage
While many of us have a few sleep tricks up our sleeves (from weighted blankets to fancy sound machines), more and more people are adding CBD to their bedtime ritual. The cannabinoid is known to help manage anxiety and pain, and recent research has shown that it may also improve a range of sleep disorders.
This calming drink mix packs 25mg of full spectrum CBD into water-soluble crystals that dissolve in your favorite beverage and deliver fast-acting relaxation and soothing effects. Its calming blend of botanicals, including Valerian Root and Chamomile, helps promote deeper slumber.
You can take the powder on its own or add it to a warm cup of milk, tea, or hot water. Its cocoa flavor and mild, calming effects make it the perfect pre-bed treat. The product is also free of common allergens and features a convenient travel-friendly 2-gram size. It passes Healthline’s strict vetting process, and the company offers a money-back guarantee for customers who aren’t satisfied with their results.
Brands
CBD for sleep is available in a variety of products including gummies, oils and capsules. It is important to find a brand that has a certificate of analysis and a good reputation. It is also helpful to read customer reviews.
Several of the best CBD sleep products use unique ingredients to help with specific issues like anxiety or pain. These ingredients can include melatonin, vitamin compounds and botanical extracts. This allows the CBD to address a range of issues that can cause sleep problems and promote deeper, restful sleep without side effects or grogginess.
A standout product is Medterra’s Good Night Capsules, which have a fast onset of effect that lasts all through the night, helping with insomnia, restless sleep, and morning grogginess. They have a mild flavor that is easy on the stomach and are made from hemp grown and regulated in Kentucky. Their tinctures are easy to take under the tongue or mixed with a beverage.
Price
When it comes to finding the best CBD for sleep, many people need to experiment with different products and dosages to find a regimen that works. However, a number of users have found that CBD can significantly improve their sleep, whether they struggle with nightmares, insomnia, night wakings or other issues.
Most CBD for sleep products are specially formulated and often combine CBD with other ingredients designed to promote relaxation and encourage better sleep. Some common ingredients include melatonin, valerian root, hops, lemon balm, passion flower and L-theanine.
Some brands also offer a risk-free money-back guarantee on their products. This is a great way to try out new CBD for sleep products without risking any money. Many of these brands also offer discount programs and subscribe and save options that can help you cut costs over time. Be sure to check out customer reviews on third-party sites and social media to learn more about the quality of a particular brand’s products.